Pilates continues in 2023
Every Wednesday from 8 February
Intermediate Matwork Class: 9.15-10.15am - £7.50 a session
Intermediate Matwork Class: 10.30-11.30am - £7.50 a session
Beginners, gentle class: 11.40 - 12.30 - £7.00 a session
Pilates is a low impact body conditioning exercise programme suitable for all ages and abilities. Pilates works on strengthening and lengthening muscles, improving balance, coordination and overall wellbeing. There are two classes on offer - Intermediate level or a beginners, gentle sessions.
For more information and to book contact judydrewpilates@gmail.com
Please bring your own mat.
