Pilates Classes with Judy Drew

New times for 2022


Every Wednesday from 12 January - 30 March (12 week block)

Intermediate Matwork Class: 9.15-10.15am - £7.50 a session

Intermediate Matwork Class: 10.30-11.30am - £7.50 a session

Beginners, gentle class: 11.40 - 12.30 - £7.00 a session


Pilates is a low impact body conditioning exercise programme suitable for all ages and abilities. Pilates works on strengthening and lengthening muscles, improving balance, coordination and overall wellbeing. There are two classes on offer - Intermediate level or a beginners, gentle sessions.


For more information and to book contact judydrewpilates@gmail.com

www.jdpilates.co.uk


Please bring your own mat.